September 19, 2012

Health should be your priority!

Your Health is your Most Valuable Asset!


Every day we make decisions that affect our health—from what we choose to eat and drink to how much sleep and physical activity we get. But despite our best intentions, our super–busy lifestyles always seem to get in the way of making the very best choices. The good news is you have the power to change this! Make your health a priority. Protect your most valuable asset with smart supplementation. You’re worth it!

Overfed and Undernourished

Arthritis: The #1 Cause of DisabilityHow is it that Americans today consume an average of 610 calories a day more than they did 20 years ago—yet are still falling short in getting enough of the most critical nutrients needed for a long and healthy life? Blame it on our superbusy, fast food-packed lifestyles that drive us to make compromises of convenience, which are taking a toll on our nutritional status.
 
  • More than 80% of Americans have inadequate vitamin D blood levels, and for those over 50, almost 100% do not get the recommended amount of vitamin D from their diet. Vitamin D is needed for calcium absorption, and a results in osteomalacia (a softening of bones in adults).
  • About half of adults don't get enough vitamin C, which plays a role in immune function. One of the first signs of poor vitamin C status is low energy.
  • 86% of men and 93% of women don't get enough vitamin E. This vitamin also is key to supporting a healthy immune system.
  • 90% of teenage girls, more than 67% of women ages 19–50, and more than 90% of women over 50 fall short in reaching the recommended dietary intake for calcium from diet alone. Calcium is a mineral essential for strong and healthy bones.
  • Iron deficiency is believed to affect up to 16% of premenopausal women in the U.S., primarily because suboptimal iron consumption and menstruation lead to negative iron balance.
  • Two-thirds of adults don't get enough magnesium, an essential mineral needed for more than 300 biochemical reactions in the body. Magnesium helps maintain normal muscle and nerve function, keeps normal heart rhythm steady, supports a healthy immune system, and keeps bones strong.
  • American adults consume only about 15 grams of dietary fiber daily, while dietary guidelines recommend 25 to 35 grams per day. Fiber is important for healthy digestive function and for reducing the risk of heart disease.
There's no question that NOW is the time to set a goal of eating more healthfully. Start by consuming healthier fast foods: fresh fruits and vegetables for some extra vitamin C, a handful of nuts for the vitamin E and magnesium you may be missing, an extra glass of low-fat or nonfat milk to get more calcium and vitamin D, and replace that white bread with a slice of whole grain toast to help boost your fiber intake. While you're working toward that goal, take a comprehensive multivitamin/multimineral supplement every day to help fill your nutrient gaps! Learn more..http://member.myshaklee.com/us/en/vitalizer.html
 

 
Learn More

15 comments:

Shirley Tay said...

Hey dear, I'm surprised & happy to see your post! R u back in action?? Cool! Nice sharing :)

Diane L.Smith said...

Thanks,I am slowly getting back into the groove.

Anonymous said...

I will bookmark your blog and have my kids check up here frequently. I'm very certain they will understand lots of new stuff here than anybody else.
Welcome to my website [url=http://www.about-dogs.zoomshare.com/]www.about-dogs.zoomshare.com[/url].

Anonymous said...

Hello there! Do you know if they make any plugins to safeguard against hackers? I’m kinda paranoid about losing everything I’ve worked hard on. Any recommendations?

Anonymous said...

This is what I have been searching in quite a few web pages and I ultimately identified it right here. Wonderful post. I am so impressed. Could under no circumstances imagine of these a point is attainable with it…I imagine you have a excellent information in particular while dealings with these kinds of topics.

Anonymous said...

Thanks for the informative article, it was a good read and I hope its ok that I share this with some facebook friends. Thanks.

Anonymous said...

Hello There. I found your blog using msn. This is an extremely
well written article. I'll make sure to bookmark it and return to read more of your useful information. Thanks for the post. I will certainly comeback.
Visit my weblog :: reverse ageing process

Anonymous said...

Fantastic web site. Plenty of useful information here.
I am sending it to several pals ans also sharing in delicious.

And obviously, thank you in your effort!
Here is my webpage diets that work

Anonymous said...

Greetings from Carolina! I'm bored to tears at work so I decided to browse your website on my iphone during lunch break. I love the information you provide here and can't wait to take a look when I get home.
I'm surprised at how fast your blog loaded on my mobile .. I'm not even
using WIFI, just 3G .. Anyways, very good blog!


Feel free to visit my blog ... ford ranger

Anonymous said...

I am really glad to glance at this weblog posts which carries
lots of valuable information, thanks for providing such statistics.


my webpage ... rl.demo.vimhost.com

Anonymous said...

Do you mind if I quote a couple of your posts as long as I provide credit and sources back
to your site? My website is in the exact same area of interest as yours and my visitors would truly benefit from a lot of the information you present here.
Please let me know if this ok with you. Many thanks!


My website ... vaping ecigs

Anonymous said...

Wow, fantаstic blog layоut! Hοω lengthy have you еѵer
been running a blog for? you make blοggіng glanсe eaѕy.
The full lοok of your sіte is wonderful, let alone the content!


Feel frеe tо ѕuгf to my wеb
blog: pure green coffee and Colothin cleanse

Anonymous said...

Hey there, You have done a fantastic job.
I will certainly digg it and personally recommend to my friends.
I'm confident they'll be benefited from this site.


my web blog zygor guides [wikibello.cl]

Anonymous said...

Aw, this was an extremely good post. Taking a few minutes and actual effort to generate a superb
article… but what can I say… I procrastinate a whole lot and never seem
to get anything done.

my web page ... Acoustic testing

Anonymous said...

Good post. I learn something totally new and challenging on blogs I stumbleupon on a daily basis.
It's always exciting to read articles from
other authors and use something from their sites.


My website ... zinc et cialis